Premium organic meal delivery and personalized nutrition consulting designed to nourish your body and elevate your wellness journey
Start Your Wellness JourneyFounded in 2018 by certified nutritionist Dr. Sarah Mitchell, EssenceEats emerged from a simple yet powerful vision: to make premium organic nutrition accessible to busy professionals and health-conscious families. Our journey began when Dr. Mitchell recognized the growing disconnect between people's desire for healthy eating and their ability to consistently prepare nutritious meals.
What started as a small local operation in Austin, Texas, has grown into a trusted wellness partner serving thousands of customers across the region. We specialize in creating personalized meal plans using only the finest organic, locally-sourced ingredients from certified sustainable farms within a 100-mile radius of our kitchen facilities.
Our team of certified nutritionists, professional chefs, and wellness coaches work together to ensure every meal not only tastes exceptional but also supports your specific health goals. Whether you're managing dietary restrictions, pursuing weight management, or simply seeking to optimize your energy and vitality, EssenceEats provides the expertise and convenience you need to succeed.
We believe that true wellness begins with understanding your unique nutritional needs. That's why every EssenceEats journey starts with a comprehensive consultation where we assess your lifestyle, health objectives, and taste preferences. This personalized approach has helped our clients achieve remarkable results, from increased energy levels and improved digestion to successful weight management and enhanced athletic performance.
Fresh, chef-prepared meals using certified organic ingredients, delivered to your door. Choose from our signature menu or customize based on your dietary preferences and restrictions.
One-on-one consultations with certified nutritionists to develop customized meal plans, address specific health goals, and provide ongoing support for your wellness journey.
Comprehensive lifestyle coaching including meal planning education, healthy habit formation, and continuous support to help you maintain long-term wellness success.
Expertly crafted programs for specific dietary needs including keto, paleo, vegan, gluten-free, and medically-supervised therapeutic diets for various health conditions.
Specialized meal plans and nutrition strategies designed for athletes and fitness enthusiasts to optimize performance, recovery, and body composition goals.
Comprehensive nutrition solutions for families, including kid-friendly healthy options, family meal planning, and nutrition education for sustainable healthy living.
All our meals are prepared using certified organic, non-GMO ingredients sourced from local sustainable farms.
Our professional culinary team creates delicious, restaurant-quality meals that never compromise on nutrition.
Fresh meals delivered to your doorstep with flexible scheduling and eco-friendly packaging.
Experience sustained energy levels throughout the day with our nutrient-dense, balanced meal compositions.
Eliminate meal planning, grocery shopping, and cooking time while maintaining optimal nutrition.
Every meal plan is customized to your specific health goals, dietary restrictions, and taste preferences.
"EssenceEats completely transformed my relationship with food. As a busy executive, I struggled to maintain healthy eating habits. Their personalized meal delivery service not only saved me hours each week but helped me lose 25 pounds and feel more energetic than I have in years. The nutrition consulting was invaluable!"
"The athletic performance nutrition program at EssenceEats took my training to the next level. Their sports nutritionist worked with me to optimize my meal timing and macronutrient balance. I've seen significant improvements in my recovery time and overall performance. The meals are delicious and perfectly portioned for my training schedule."
"Finding healthy meal options for my family was always a challenge until we discovered EssenceEats. Their family wellness plan includes meals that both my kids and husband love, while meeting our nutritional needs. The convenience is unmatched, and knowing everything is organic gives me peace of mind. Highly recommend!"
"I've tried many meal delivery services, but EssenceEats stands out for their attention to individual dietary needs. As someone with multiple food sensitivities, their customized approach and detailed ingredient transparency has been a game-changer. The nutrition consulting helped me understand my body's needs better than any doctor visit."
"As a fitness professional, I recommend EssenceEats to all my clients. Their meals are perfectly balanced for active lifestyles, and the quality of ingredients is exceptional. The convenience factor helps my clients stay consistent with their nutrition goals, which is crucial for seeing results. The taste is amazing too!"
"After my doctor recommended dietary changes for my health conditions, EssenceEats made the transition seamless. Their nutrition team worked with my healthcare provider to create meals that support my medical needs while still being enjoyable. Six months later, my blood work has improved dramatically, and I feel fantastic."